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Category: Self- care tips

GO WITH THE FLOW

May 3, 2023 blikesunshyne

Hey yall!! It’s Woosah Wednesday, again. As you may already know, May is Mental Health Awareness Month. It’s a reminder…

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Posted in: Woosah Wednesday Filed under: flowstate, gowiththeflow, self-care, selflove, woosah wednesday

YOU CAN’T RUN FROM U!!!

April 25, 2023 blikesunshyne

Woosah Wednesday is usually about relaxing, taking a break, and enjoying moments. But I want to take a different approach.…

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Posted in: Woosah Wednesday Filed under: loveyourself, music, self-care, woosah wednesday

SELF CARE

April 19, 2023 blikesunshyne

Nowadays we see these two words together much more than before. SELF-CARE. It is important to our well-being that we…

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Posted in: Uncategorized, Woosah Wednesday Filed under: self-care, selflove, woosah wednesday

MEDITATE

April 5, 2023 blikesunshyne

TAKE 5 MINUTES AND Woooosssaaahhh!!!

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Posted in: Woosah Wednesday Filed under: meditate, music, self-care, woosah wednesday

A perfect self-care day

March 1, 2023 blikesunshyne

I wake up in a room similar to this one—a perfect night’s sleep, listening to the ocean in the background…

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Posted in: Woosah Wednesday Filed under: music, self-care

Let me see you do that Yoga

February 2, 2022 blikesunshyne

2022 is the year that I will learn Yoga, it is so important for me to learn ways to relax…

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Posted in: Woosah Wednesday Filed under: yoga

Woosah Wednesday

January 12, 2022 blikesunshyne

Take 5 minutes and JUST BREATHE…… Relax your mind, Unwind, and reset Its Hump Day…The week is almost finished.

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Posted in: Woosah Wednesday Filed under: self-care, woosah wednesday
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