Hey yall!! It’s Woosah Wednesday, again. As you may already know, May is Mental Health Awareness Month. It’s a reminder…
Woosah Wednesday is usually about relaxing, taking a break, and enjoying moments. But I want to take a different approach.…
Nowadays we see these two words together much more than before. SELF-CARE. It is important to our well-being that we…
TAKE 5 MINUTES AND Woooosssaaahhh!!!
I wake up in a room similar to this one—a perfect night’s sleep, listening to the ocean in the background…
2022 is the year that I will learn Yoga, it is so important for me to learn ways to relax…
Take 5 minutes and JUST BREATHE…… Relax your mind, Unwind, and reset Its Hump Day…The week is almost finished.