Nowadays we see these two words together much more than before. SELF-CARE. It is important to our well-being that we…
TOXIC POSITIVITY As a child whenever I got excited, I was always told “calm down”. My voice was loud, especially…
I subscribe to Oprah Daily, and Sunday she posted a video asking this very question. As I soon as I…
How do you handle your thoughts going a mile a minute but you’re standing still? What do you do when…
42 has been a ride, it has been one of the most iconic ages in my adult life. I know…
When I started writing In My Feelings the one thing I really wanted to portray was a positive friendship between…
Well it’s been a long time and I have to say I have missed blogging. But with everything going on…
The next morning, I woke up early. The sun was just waking up. I walked out in the backyard, sat…
Happy New Year!! Happy New Decade!!! 2020 is here bringing a new outlook and new ideas. It’s been a minute…
A few weeks ago I celebrated the 25th anniversary of meeting my husband. It’s a day I will never forget.…