*”Life be lifeing,” as they say, and it’s easy to get caught up in the hustle and bustle of our…
Hey yall!! It’s Woosah Wednesday, again. As you may already know, May is Mental Health Awareness Month. It’s a reminder…
Woosah Wednesday usually revolves around relaxation, taking a breather, and savoring moments of peace. However, today, I want to take…
Nowadays we see these two words together much more than before. SELF-CARE. It is important to our well-being that we…
TAKE 5 MINUTES AND Woooosssaaahhh!!!
I wake up in a room similar to this one—a perfect night’s sleep, listening to the ocean in the background…
2022 is the year that I will learn Yoga, it is so important for me to learn ways to relax…
Take 5 minutes and JUST BREATHE…… Relax your mind, Unwind, and reset Its Hump Day…The week is almost finished.